No, it is not too late to start if your child is older than 6 months old. Getting foods into a baby’s diet that can turn into allergens early is recommended at 4 months of age. Yet even though early is better than later, later is better than never. It’s never too late to start feeding a diverse diet! The earlier you introduce foods, the less likely an infant has developed an allergy to them.
Pediatricians Experts and the USDA guidelines recommend starting early allergen introduction between 4-6 months, but it’s never too late!
To learn more, watch this video!