SpoonfulONE was designed to support consistent daily use: one packet, once daily, ideally for one year. Studies that showed benefit in early introduction required regular feeding of common allergens over months or years. SpoonfulONE is made with precise portions (30mg of every food) because clinical research found benefits after daily feeding for a year. Miss a day here or there? No big deal, this is just food. As long as you resume SpoonfulONE and keep a consistent routine, you're doing great!